Savory oatmeal

Savory oatmeal with muchrooms and egg I love oatmeal. It is my go-to breakfast. I generally have sweet oatmeal for breakfast but sometimes I like to break the routine and have something savory. And this savory oatmeal has now become a breakfast staple for me. I even have it so many times as lunch or…

Peaches and cinnamon homemade jam

It is almost summer and peach season is here. It is one of my favorite summer fruits. If you have some peaches on hand you should absolutely try this peaches and cinnamon jam recipe. You may skip using cinnamon but I assure you that it is what gives this jam it’s particular and delicious taste.…

Chocolate muffins (Gluten free and dairy free)

Chocolate muffins If you are looking for a healthy and delicious gluten free and dairy free muffin recipe then this one is for you. They are made with 3 gluten free flours: Almond, buckwheat and coconut. I find that coconut flour helps a lot with the consistency of the batter especially when using gluten free…

Healthy dates cocoa & almonds energy balls

Hello everyone, It has been a long time since I have posted a recipe in my blog. I have been very busy with work, family and other things.  I post recipes and meals photos regularly in instagram, you can follow me here @CuisineJourney. I am back with an amazing and delicious recipe. It is super…

Creamy red lentils pasta with veggies (vegan and gluten free)

It has been a long time since my last post in the blog. I’ve been a little bit busy with work but as I’ve mentioned in other posts I am more active on my Instagram account (@CuisineJourney). Today’s recipe is completely plant based (or vegan), oil free and gluten free. It is very creamy and…

Healthy sesame seed cookies

I generally try to make healthy snacks in the weekend when I have time so as to have them for the week. These cookies are so easy to make and they taste amazing. They are also nutrient dense and great as a snack. The recipe is mostly plant based (I used honey as a sweetener.…

Plant based Pad Thaï

Hello everyone and happy new year 2018! May this year be prosperous, filled with love, good health and happiness. It has been a long time since my last post on the blog. I’ve been really busy with work and other projects. I am still cooking because I love eating good and healthy food. I am…

Vegan chocolate and chia brownie

Healthy vegan chocolate and chia brownies… They are so creamy and gooey. I made this recipe yesterday and it was a total success. This recipe is refined sugar free, 100% plant based and dairy free. It is nutrient dense. The ingredients: For 9 small parts (or 4 big parts): 12 tbsp water 3 tbsp raw…

Mango cream topped with strawberries coulis

Are you looking for ideas for a quick, delicious and healthy breakfast or snack? How about this mango and banana smoothie bowl? It is nutrient dense, energetic and full of vitamin C, fibers, potassium, magnesium, carotenoids and many other vitamins and minerals. For me making smoothies is a great way to eat fruits. I topped…

Chocolate linseeds and walnuts brownie

Hello chocolate lovers! Yes we can eat a delicious chocolate brownie without feeling guilty… It is refined sugar free, plant based and dairy free. It’s super healthy and rich in nutrients: linseeds, banana and walnuts. It is extremely easy and quick. All you need is a tbsp and a bowl. The ingredients: For one or…